Breastfeeding offers numerous health benefits to both the baby and the mother, and can promote bonding and providing essential nutrients for the baby's growth and development.
The NHS have a website specifically for anyone expecting a baby, and offers advice, tips, and guidance to help you through pregnancy and beyond. Start for Life home - NHS (www.nhs.uk)
For specific information on breastfeeding, you can find it at the following page on their website.
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The National Breastfeeding Helpline which offers friendly, non-judgemental support and information, and is available 9.30am to 9.30pm every day of the year to anyone in the UK who needs it. National Breastfeeding Helpline – Helpline
The helpline is provided by the Breastfeeding Network and the Association of Breastfeeding Mothers.