Smoking is still the single largest preventable cause of death in England – estimated to account for 64,000 deaths each year. It’s never too late to quit.
You can quit smoking this No Smoking Day – Wednesday 13 March
Use the NHS Quit Smoking app to help you quit smoking and start breathing easier.
![](https://static.wixstatic.com/media/1d5a20_4bbe33535c1a42b3a4ad17a24245f609~mv2.png/v1/fill/w_980,h_625,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/1d5a20_4bbe33535c1a42b3a4ad17a24245f609~mv2.png)
The app allows you to:
track your progress
see how much you're saving
get daily support
If you can make it to 28 days smoke-free, you're 5 times more likely to quit for good!
Do it for you, do it for your health.